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Bio

As a former competitive gymnast Christine is passionate about health, wellness and personal growth. Her goal is to help her clients push themselves beyond their personal expectations and discover a healthier lifestyle . Christine is well-versed and adapts to all levels of fitness levels customizing every session to each individual……Changing the lives of her clients, ONE workout at a time!

Specialties

Interval training
Core stability
Strength
Rehabilitation
Weight training
Pre/Post Operative

Certification

BCRPA Certifed Personal Trainer, BCRPA Certifed Weight Trainer, BCRPA Certified Third Age(55+), CPR/First Aid Certified, Movement Analysis, Certified Spinning Instructor, and Pre/Post Natal Certifications




Our friends at Elena's Medi Spa uses organic products to meet all your esthetic needs
Contact

Phone: (604) 312-0225
Email: simplifitness@gmail.com

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